Hey Mighty Stingrays! It was so great to see all of your cheery faces on Saturday; I hope you enjoyed it as much as we did! The coaches are working hard to make sure we still get to be part of your summer, so we're making weekly workout videos for you. Please go to the Shady Hollow Stingray page

on Vimeo to watch them. Feel free to follow along with the video multiple times a week! We miss you! 

Coach Lilly Shaw